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The Mental Health Benefits of Immersing Yourself in Nature and Living an RV Lifestyle

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RV Lifestyles

An RV, short for a recreational vehicle, is a type of motor vehicle that also functions as a living space. The living space is usually separated by purposes, similar to a normal house. The common segregations are a living room, bathroom, bedroom, kitchen, and a driving area, furthermore, with the advancement of modern technology, these are getting increasingly comfortable; you can use electronic devices such as TVs, microwave ovens and refrigerators, carry a propane tank to use a gas-powered oven or stove and a water supply allows you to have running water in the vehicle.

Pop-Up Campers are a Great Option for Campers

Another option for RV enthusiasts on a budget is pop up campers; these are somewhat similar to trailers in that they have to be towed by your car however, they are folded up when on the road and provide a lot more interior space when popped up. Most of them come with a lot of the features mentioned above for RVs however, some premium models even come with all of the conventional RV amenities.

With the current economic conditions of high inflation, crippling student loans, and the societal pressure to take on more debt in the form of mortgages and payment plans to afford items that you ordinarily can’t, some people have already left behind this normalized dysfunctional life and others are looking for RVs and camper trailers for sale to join them by living in the vehicles and using them as mobile homes until they can afford to buy a home without debt. Apart from this, people use RVs as an accommodation while on road trips or holidays within the city or nearby.


RV’s at a campsite on the waterfront.

RVs aren’t exactly the kind of vehicle that you can just park on the side of the road; they have to be parked on sites that you rent out in a campground or RV park. These are maintained by the local county, state, or the interested RV community with amenities that you can’t have on the vehicle such as a washer and dryer, showers and entertainment, etc. The reason that these are called parks is that they’re usually rich in greenery to preserve nature or they’re made in national parks with scenic beauty.

The abundant nature makes for a lot of health benefits of an RV lifestyle. We all know that being close to nature improves your physical and mental health, however, in a study of 20,000 people by the European Center for Environment & Human Health at the University of Exeter, it was discovered that people who spend upwards of 2 hours a week in nature, whether all at once or in several visits, reported substantially better physical and psychological health compared to those who don’t. This 2-hour boundary, however, is quite harsh as those who didn’t meet that threshold showed no benefits.

Its been proven that being close to nature reduced feelings of isolation and improved the general mood of patients.

In another study by a psychiatric unit, it was proven that being close to nature reduced feelings of isolation and improved the general mood of patients. The reason that nature has this effect is that it regulates the hormone in our body, if any of them are lacking, it leads to feelings of anxiety and stress; the improved moods are a result of the regulation of happy hormones.

Serotonin: This is produced in your gut so; having a more natural, low junk diet improves serotonin production. Hormones travel through the blood and this one contributes to mood stabilization and feelings of happiness and well-being.

Oxytocin: This hormone promotes bonding and trust and is also known as the cuddle hormone. It is produced when we spend time with our loved ones and leads to greater perceived love, gratitude, and responsiveness, so; it’s a good idea to spend some time outside with your family.

Dopamine: It acts as a motivational hormone and gives you that feeling of accomplishment and satisfaction. It might be triggered by participation in sports or simply by doing something out of the ordinary like a technology detox or spending a night on the road.

Endorphins: These are typically the reason that runners get hooked on running, it not only reduces pain levels and gives feelings of euphoria and improves overall happiness level. It can also be improved by taking part in sports and increased physical activity such as hiking.

Another hormone that is regulated in nature is melatonin; the body produces melatonin when it gets dark to make one sleepy. A few days without artificial light and your body’s natural sleep cycle will be regulated while also improving the quality of sleep and overall health.

Your body’s natural sleep cycle will be regulated while also improving the quality of sleep and overall health.

Being busy with nature and the RV lifestyle not only keeps you active but reduces your need to be on social media and the toxicity that is so widespread on it. Mindless scrolling not only wastes away your brain but gives feelings of depression and anxiety since there is a growing trend of showing off on social media and showing things that aren’t there in reality. The constant comparison to created personas online gives the feeling that life is a race and causes unhappiness and dissatisfaction.

Black Series Campers manufacture a range of caravans and pop up tent campers that will help you reimagine your destination. With a rugged exterior, extreme suspension, and a luxury interior; you can take Black Series Campers to explore the most remote locations.

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